Do you want to -

  • Reduce your stress levels?
  • Ease back pain and physical discomfort?
  • Boost your energy levels?
  • Increase flexibility, improve posture and balance?

Then come along and join one of my public classes. All taught in a friendly, and supportive environment.

My classes have something for everyone, whether you're a total beginner orĀ  have practiced yoga before. The postures and sequences are all taught in stages and have modifications making every lesson suitable for all.

St Andrew's Methodist Church


43 Old Bank Road

Mirfield

WF14 0HX

Monday 9:30 - 10:30am

Wednesday 7:00 - 8:00pm

 


 

Mirfield Free Grammar Sports Centre


Kitson Hill Road

Mirfield

WF14 9EZ

Monday 7:00 - 8:00pm

Thursday 6:30 - 7:30pm